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 »  Home  »  home  »  Getting rid of bed bugs
Getting rid of bed bugs
By Green Living Tips | Published  12/26/2010 | home
Dealing with bed bugs the earth friendly way
(First published May 2009, Updated December 2010)
 
I remember my parents often saying "sleep tight and don't let the bedbugs bite". I thought it was quite funny and that bedbugs, like the bogeyman, were just another adult-created myth. It turns out that bed bugs are very real and a problem that's been quietly growing over the last few decades.
 
What are bed bugs?
 
A bed bug is a small insect growing  4 - 5 mm (1/8th - 3/16th of an inch) in length that feeds on the blood of humans and other animals.  As its name suggests, it frequents mattresses and other cushioned furniture. Bed bugs are not strictly nocturnal, but are more active at night.
 
Bed bug bites are often very itchy and the itchiness tends to last longer than mosquito bites. In rare cases, allergic reactions to the bites may cause nausea and illness. However, the itchiness can often cause insomnia and some people may get skin infections from scratching the bedbug bite.
 

 
Bedbugs were believed to be eradicated 50 years ago in many countries; but are now re-appearing at an alarming rate.
 
New York has been particularly hard hit. According to a New York City Bed Bug Advisory Board April 2010 report, In 2009, 311 (New York City's Web site and phone number for government information and non-emergency services)  received 33,772 bed bug-related inquiries, up from 21,922 in 2008 - an increase of 54%. There were 426 confirmed bed bug cases resulting in treatment in 243 New York City public schools in FY 2009, twice as many as the preceding year.

Why the sudden bedbug re-emergence?

Bed bugs were pretty much wiped out due to extensive use of DDT. Unfortunately, DDT wasn't only effective on bed bugs; it also had negative effects on humans and other creatures too. It was banned for the most part in the USA by 1972, but even over 35 years on it can still be found in animals. Many of the other pesticides used for controlling bed bugs are also now banned or restricted due to human and environmental health issues.

The banning of DDT isn't the only reason - some believe it's just an issue of awareness having decreased.

So how do you get rid of the little suckers?
 
Getting rid of bed bugs - the green way
 
You may need professional services and pesticides, but perhaps try these more environmentally friendly ideas first; particularly if the infestation isn't too bad. These tips seem to be the strategies mentioned the most around the web.
 
A good old fashioned clean
 
The first thing you should do is wash your bedding and dry thoroughly in a hot dryer (or dry clean woollen items). Infested areas should be vacuumed thoroughly, including the mattress and all furnishings.
 
Remove clutter
 
The more furnishings and junk you have in a room, the more hiding spots you provide; so clear up clutter.
 
Sealing
 
Being so small, any nook or cranny can become a hidey hole not just for bed bugs, but also their eggs; so seal all holes, gaps and cracks.
 
Smother 'em

Mattress bags can be used to smother existing infestations and to prevent new instances occurring. The mattress bag should be checked regularly for tears, which can then be taped over. Pillows should also be similarly encased.

A moat for your bed
 
After dealing with any current infestation, bed bugs can be discouraged from future attacks by pulling a bed away from the wall, ensuring that bed linen doesn't touch the floor and placing frame legs into dishes of fluid such as tea tree oil to create a protective moat.
 
Steam 'em

It seems that bed bugs can be killed with temperatures above 60 degrees Celsius (140 degrees Fahrenheit) so steam cleaning carpet, furniture and drapes is now widely used to kill bed bugs and their eggs.

Insecticidal dusts

These dusts may not include insecticide as such; but ingredients such as borax or silica powder. They work by rubbing off the bed bugs shell and drying the insect out. They can be applied in cracks and crevices and along baseboards.

Have you had a bedbug infestation you've overcome using environmentally friendly means? Please share your tips below!



Michael Bloch
Green Living Tips.com
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  • Comment #1 (Posted by Small Footprints)

    Thank you for this ... I've recently heard about bed bugs but don't know anything about them. Your article educated me on them ... the whys and wherefores of the little creatures.

    Thank you!

    Small Footprints
    http://reducefootprints.blogspot.com
     
  • Comment #2 (Posted by Sheri)

    My dad travels a lot and brought bedbugs to our guest bedroom. As it turns out not everyone has a reaction to bedbug bites and most people don't even know they have them. When my brother came to visit even with clean linens he was getting bites. We caught them early so it wasn't too bad, but we washed and dryed all fabrics in the room on high heat, and vaccuumed the mattress and floors and it did get rid of them.
    A friend had the same issue and called exterminaters, and wasn't allowed in his apartment for 3 days because of the chemicals they used, and it still didn't get rid of them. The exterminaters had to come back 3 times. It seems the best way to kill them is heat. I've heard in really hot places people will lay their mattresses out in the sun to kill them. Hope this helps someone.
     
  • Comment #3 (Posted by james mcnicol)

    I used to have problems when I traveled abroad particularly in hotels. I know carry a product called bedsafe with me whenever I'm not sleeping in my own bed. I recommed it and the poroduct can be bought from crown supplies at www.crownsupplies.co.uk
     
  • Comment #4 (Posted by Nobuko)

    I have taken the mattress outside in sunny day, covering with black garbage bin liner. Turn it around 2 hours later and vacuumed the surface to get rid of dead bodies alike.

    The sun mostly killed them. I did it again next day and I don't have problem after.
     
  • Comment #5 (Posted by rudie)

    I had to get rid of the furniture that I knew had bedbugs on them. (couch, mattress, box springs). The products I thought did the best job was at the hardware store. JT Eaton Kills Bedbugs II (keeps killing for up to 16 weeks 15.99) and JT Eaton (powder) 7.99. I got my carpet steamed cleaned. Also bedbugs hate the lavender scent. I bought lavender soap for my skin and I also use it on the rails of my bed. They also hate the scent of dryer sheets. Put several pieces inbetween your sheets and one in your pillow. I use them on the floor at each bed post. Hope this information helps.
     
  • Comment #6 (Posted by E.Wig)

    I've heard mahogany & wild thyme are good bedbug deterrents. Maybe a standardized dose of these might help.
     
  • Comment #7 (Posted by Sarah Cortes)

    Dont forget diatomaceous earth ! Non toxic !
     
  • Comment #8 (Posted by Renee)

    Thankyou for the advice. I just wanted to add, " I dust my mattresses and cushions with baking soda before vacuuming. Leave it on for several hours, if you can, before you vacuum. If there are any bugs, it will draw them out. It is also good against odor and any mold spores that collect anywhere there could be moisture.
     
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