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 »  Home  »  health  »  Cloth menstrual pads
Cloth menstrual pads
By Green Living Tips | Published  03/15/2009 | health
Cloth menstrual pads vs. disposable pads and tampons
 Note from Michael: the following article was contributed by Kelley Harrison, owner of Many Moons Alternatives.

While the idea of using cloth pads for menstruation is not a new one, it has seen a huge increase in popularity over the last decade or so. More and more women seek to make healthier choices for themselves and the environment, and using cloth menstrual pads allows women to do both.

Your grandmothers and great-grandmothers probably used some form of cloth menstrual device, as it wasn’t until the 1920’s that commercially available disposables were marketed in the U.S.  

A resurgence in interest for cloth menstrual pads began in the 1960’s with the hippie culture, but really gained mainstream popularity in the late 1970’s and early 1980’s-- about the same time environmentalism started hitting the ground running.

Many women today are using cloth diapers for their children and are asking themselves “If this is far healthier for my baby and better for the environment, what about my own monthly choices?”

Reusable cloth menstrual pads today are certainly as far from your granny’s pads as they can be!

Here are some great features of cloth pads that make them easy to use:

1) Comfort - there is nothing like soft breathable cotton pads!

2) Environmental - using cloth pads enables you to reduce garbage - about 20 billions pads/tampons are discarded on an annual basis in North America and plastic tampon applicators are one of the most common forms of garbage found on beaches. Chlorine-bleached and rayon-containing products also contain small amounts of amounts of dioxin

3) Economical - cloth pads last a long time (between 4 - 5 years or more) so women are not spending money every month on a disposable product. The initial investment in pads is paid off in full in just a matter of months (compared to what would have been spent on disposables).

4) Health - using cloth pads can help a woman reduce her exposure to chemicals and artificial fragrances (which are just more chemicals). Many women also find that chronic yeast infections clear up when they start using cloth menstrual pads.

5) Using alternatives help women gain an appreciation for their cycle and make it less of a taboo - washing our pads instead of disposing of them - it helps us become more comfortable with our bodies.  I think this is a good thing!

By Kelley Harrison, owner of Many Moons Alternatives.

Many Moons Alternatives have been manufacturing cloth menstrual pads since 1989. Many Moons Alternatives pads are available in fun prints or certified organically grown cotton flannel. They offer 4 different sizes to suit all body types and functions, and they are suitable for use with mild to moderate incontinence issues for both men and women.

Many Moons Alternatives offer a comprehensive buyers guide to cloth pads as well as a free pattern to make your own pads at home.

The company also carries  Diva Cup -  a popular reusable menstrual cup designed to catch menstrual flow rather than absorbing it.




Michael Bloch
Green Living Tips.com
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  • Comment #1 (Posted by Rose)

    I gave up disposable pads a while back for a number of reasons. One of which was that they made me itch something fierce!

    Right now I'm using a menstrual cup, which I like because it means I don't have a mess of blood in my panties.
     
  • Comment #2 (Posted by Blair)

    I also use a menstrual cup. I love the fact that I don't feel like I have an "odor" when I use it, it's good for the environment, and it keeps up with my flow whether I'm light or heavy. It also doesn't leave any "residue" like my tampons used to.
    I'm not much of a fan of any sort of pad. I can't deal with the bulk of even just a pantyliner. I'm extremely active, and I don't feel like pads or liners give me the kind of protection I need.
    I'm all for anything good for the environment. So kudos to the women who use the cloth pads. Every contribution helps.
     
  • Comment #3 (Posted by Mel)

    I am also a convert to the Diva cup and washable, reuseable pads. Not only does it ease my environmental conscience, it is a supremely healthier choice for both my body and mind. The 'green' issue aside, not enough can be said about the psychological benefits of becoming more attuned and appreciative of the powerful nature of our moontimes. ~brightest blessings~
     
  • Comment #4 (Posted by Ashley E. )

    I too have been introduced to the wonders of the Diva cup. It's comfortable, there's no risk of getting TSS, and I'm saving tons of money. It's also a great idea if you camp or hike a lot, as it's difficult to find a spot to change things out when needed haha.
     
  • Comment #5 (Posted by Larissa)

    Love the Diva cup.. wish I knew about it years ago! Again as posted above, if you're an active woman (biking, swimming, dancing..) The menstrual cup is an amazing product. No odour. Silicone. Always works! Takes a little getting used to changing it or emptying it in public washrooms, but is often not necessary as it usually lasts for 6-8 hours even on heavier days. Tampons are a sick little scam, and are simply too toxic to use! If I ever have a daughter, I would encourage her to use the Diva cup for SO many reasons.
     
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