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 »  Home  »  health  »  Cutting boards
Cutting boards
By Green Living Tips | Published  07/26/2011 | health , food
Cutting boards - plastic vs. wood

First published March 2008, updated July 2011

We had been using plastic and wood cutting boards over the years and found the need to dispose of a few that were starting to get a bit icky - and guess what type we needed to bin - all plastic. The wood boards we've had for over a decade were and still are in very good condition.

On the plastic boards, the plastic was starting to lift - they looked terrible and more importantly, it meant that small bits of plastic were probably getting into our food.

The total weight of the cutting boards we threw out (as they couldn't be recycled and we couldn't find a way to repurpose some of them) came to a couple of pounds I guess. It doesn't seem like much until you consider that millions of plastic boards are probably discarded each year - and it's another plastic item entering the waste stream that will take hundreds of years to break down - perhaps even longer.

In addition, the plastic boards are based on petroleum products and a considerable quantity of crude oil, energy and chemicals go into making them. From what I've been able to research, it seems it takes just under twice the amount of crude oil to create the equivalent weight in plastic.

The concept that plastic cutting boards are a more hygienic choice appears to be somewhat misguided. This may be the case where a board is new, but over a period of time the countless score marks become havens for bacteria that cannot be easily removed through normal washing.

A healthier and greener choice - wood cutting boards

From a hygiene point of view, it's been found that the capillary action of dry wood means bacteria are quickly sucked up and die. Wood boards are also self healing to a degree and shallow score marks in the wood will close up over time

Often cutting boards are made from the offcuts from milling operations, so they are basically a waste product that is being put to good use. If the issue of timber cutting operations is of particular concern to you; there are boards available that come from sustainable forestry operations; or if in doubt, contact manufacturers before purchase to find out how they source their wood. 

While a cutting board isn't usually considered an object of beauty, I thinks these teak boards from Thai-Pepper are quite beautiful:

 
Reclaimed teak cutting board from Thai-Pepper

The craftsmanship aside (the boards are hand-made), teak is a very nice looking wood and incredibly durable. Thai-Pepper's cutting boards are made from reclaimed teak that is over 100 years old. According to Andre Park, owner of Thai-Pepper, the teak comes from old houses in Northern Thailand.

The boards are made without fillers, stains or any harmful chemicals. Andre says his teak cutting boards do not rot, fungi will not grow on them and even onion and garlic smell disappears within a couple of hours. The boards are a single piece of wood and Andre believes only in Northern Thailand can reclaimed teak 12 inches wide still be found. Made for decades of use, Thai-Pepper cutting boards come with a 25 year guarantee.

Bamboo boards have also become quite popular. Bamboo is a readily renewable resource, pest resistant, can grow in poor soils and in comparison to other crops, requires little water. I have one and it's held up well over a few years of use. Something that has been mentioned to watch out for is that as bamboo boards aren't made from a single piece of material, they often incorporate glues that may contain formaldehyde.

Given a good wood cutting board will last far longer that a plastic one, this translates into energy savings, less oil consumption and associated environmental issues, plus you'll save some cash as well over the long term.

I'd also much rather ingest small pieces of wood than plastic :).

To help waterproof and seal a wood cutting board (if it hasn't already been done), making it easier to keep clean, earth friendly products such as beeswax or coconut oil can be used. Don't use plain vegetable or cooking oil as these will turn rancid. Sealing a board will also help prevent odors from items such as onions tainting other foods. To disinfect a wooden board, use a 3% hydrogen peroxide solution or neat vinegar - simply spray it on, then wipe it off

.. and, regardless of the type of board you choose and as a food safety precaution, have separate ones for meat, fruit and vegetables, dairy and poultry.

If you're interested in other types of cutting boards; there's also glass and recently corn based cutting boards - a form of bioplastic - have also been made available.




Michael Bloch
Green Living Tips.com
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  • Comment #1 (Posted by Krystil Carter)

    Hi Michael,

    As always, thanks for the great articles. I particularly liked this one - but noticed you haven't commented on glass cutting boards? Are you able to advise on whether glass boards are environmentally friendly?

    Regards,
    Krystil Carter
     
  • Comment #2 (Posted by Jean)

    I have had a built in glass cutting board for the last 20 years and I love it. The top is still in perfect condition, no chips or marks in the glass. It is easy to clean and works great.
     
  • Comment #3 (Posted by Sebastian)

    I think it insane to replace your cutting board with a wood cutting board. After all, it takes the death of a tree to make that wood cutting board. A much better option (in fact, what should be the primary solution for all) is to get a marble cutting board or a glass cutting board. I have both, and they are quite cheap. Besides, it makes me feel a lot better knowing that a tree didn't die to make my cutting board.
     
  • Comment #4 (Posted by Alex)

    Glass cutting boards are terrible for your knives. It's not the food that dulls the knife, but the board. Because wooden cutting boards are softer, your knives will not dull as quickly. Bamboo is best, but be sure cutting board is made of bamboo pieces that are arranged so the cut end makes the cutting surface, as opposed to the flat side running lenghtwise accross the board. The inside of the bamboo is more pliant than the outside, so your knife will actually slip between the end fibers of the bamboo, rather than cutting into the wood. Your boards won't get knicked as easily and your knives will stay sharp much longer.
     
  • Comment #5 (Posted by Iona)

    We just bought a beautiful bamboo cutting board which acts and looks like wood!! Bamboo grows like a weed and is even being used for fabric these days (see CottonfieldUSA.org). We are very happy with our bamboo cutting board.
     
  • Comment #6 (Posted by Ned Barrett)

    One of the problems with bamboo is that most of it is shipped from China, using tons of fossil fuels and emitting tons of GHG. Add to that that many rural areas are losing forest land to bamboo manufacturing. Also there is no standard for monitoring pesticide uses on bamboo, and more manufacturers are using pesticides. Dare I go on? Most manufacturers use formaldehyde in laminating the bamboo. I remain unconvinced.
     
  • Comment #7 (Posted by Cathy Garrison)

    Our cwooden cutting board is not only an exercise in creative recycling, but a family heirloom as well. My husband's grandmother had one of those portable dishwashers in the 1970's that you rolled across the floor and connected to the sink, complete with cutting board top. They finally had it installed somehow, and not to waste anything, had the dishwasher sized butcher block top cut into four very handy cutting boards. We have had ours for at least 25 years! Periodic boiling water on it makes me quite confident that it harbors no unwanted visitors.
     
  • Comment #8 (Posted by janelle cole)

    University testing has proven the timber Camphor Laurel to be far superior in regard to food hygiene and safety when tested against Plastic, Glass and Cedar. This is due to a unique anti-bacterial property that is present in Camphor Laurel. It is also a classified Hardwood, so therefore great on quality knives. From an ecological viewpoint, it is a classified weed and therefore needs to be eradicated. By utilising this valuable resource to create cutting boards, a win win situation is created both for the environment and the users health. There has been some misconception in the public that Camphor Laurel is poisonous- In answer to this- the concentrated volatile oil of the tree when it is green is toxic, however when the timber itself has been dried and processed, testing has shown it to have far less chemical constituents than many commonly consumed herbs and spices such as pepper etc.
    It is commonly known that most bamboo cutting boards come from China, and Formadlehyde is commonly used in the construction of them. The Petrochemicals on plastic are also a great health concern. I personally would not prepare food on any other surface but timber- in particular Camphor Laurel as the first choice.
     
  • Comment #9 (Posted by Michael - Green Living Tips)

    Thanks everyone for your great contributions so far!
     
  • Comment #10 (Posted by Joe B)

    I have a wooden cutting board that Ive had for 15 years. Its still in great shape. Now 15 years ago, the environemnt wasnt as forefront as it is now, so I bought what worked best for the look of my kitchen. Since its still in excellent condition, I wont throw it away just to buy something thats environmentally friendly, as that sorta defeats the purpose of conservation. But I clean my wooden board with dish soap and water in the sink, and I also put it in the dishwasher. After 15 years of doing this, its still in good shape, but I think its because its a better quality board. Some cheaper boards might start to separate. But glass marble, metal, and plastic boards are excellent candidates for the dishwasher. If you are realy germ-o-phobic, everyone with a kitchen has the ability to sterilize a cutting board using the oven. (Not for use on plastic, and probably not great for wood). But dry heat sterilization can be accomplished by putting a cutting board into a 250 degree oven for 60 minutes. Newer research indicates the lower temp of 250 degrees is adequate for sterilization. And this is much safer for as there are no chemicals used which will get into your food. Could be a good thing to do every now and then.
     
  • Comment #11 (Posted by Janet )

    what about epicurean recycled/100% post consumer cardboard cutting surfaces? It is made with Paperstone™, and reports to be a knife-friendly non-porous surface with petroleum-free coating? Anyone try the product made by Recycline?
     
  • Comment #12 (Posted by Laurie)

    I understand you have to be very careful with bamboo because of the glues that they use. Especially bamboo that comes from China. The glues can be very toxic.
    I personally love my glass cutting board.
     
  • Comment #13 (Posted by Mr.D.Jung)

    With regard to kitchen cutting board, as we know, glass, wooden, plastic and bamboo based cutting board are widely used in our life but all of them are at risk such as environmental hormon from normal plastic, alive bacteria in the porous of wooden and formaldehyde from bamboo.

    Recently, natural corn based plastic has been developed in order to prevent our family from various harmful substances.

    This is not only for kitchen cutting board, toys for babies, food container and credit cards.
    So, not emission of dioxine and extremely less carbon dioxide.

    Natural corn based kitchen cutting board would be an alteranatives for our family.

    Thanks
    D.Jung
     
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